The Hidden Epidemic... Is Yeast Overgrowth Destroying Your Health?
Did you know your gut microbes could be dramatically affecting your health?Hey guys! ...this is not just for women. Men, too, commonly suffer from intestinal yeast overgrowth or fungal dysbiosis!Every...
View ArticleNatural Cures Summit Oct 6-13th
Natural Cures SummitLearn secret cures to naturally heal your body from 30 unique presentations! The Natural Cures Movement includes natural remedies and treatment protocols for specific conditions...
View ArticleDr. Jill's Top Ten Travel Tips
Dr. Jill’s Top Ten Travel TipsDo you struggle with staying healthy when you travel? From lack of healthy food options in the airport to being seated right next to the one person who is coughing in...
View Article11 Tips for Breast Cancer Prevention
It's Breast Cancer Awareness month, so here are a few simple tips for prevention!Exercise: Women who do aerobic exercise 3-5 times per week have a 37-60% less risk of breast cancer. Exercise lowers the...
View ArticleHow to Heal a Leaky Gut, Part II
Did you miss my first Leaky Gut Article?! Read more hereSo now you may be wondering if you have leaky gut...Food allergies, toxins, sugar, antibiotics, parasites and stress can wreak havoc with your...
View ArticleFifteen Facts to Fight Flu Naturally
Flu season is just around the corner and there are many ways to enhance your immune system naturally! Don't let the headlines scare you... your amazing body was built to fight off infections and if you...
View ArticleThe Biology of Food Addiction
The Calorie HypothesisCurrent view: Obesity is just lack of will power ...eat less, exercise moreThis model fails because:Our body's wise compensatory mechanisms defend against weight loss by...
View Article5 Tips to Safely Celebrate When You Have Food Allergies
Gathering with family is an important part of the holidays for most of us. If you suffer from food allergies or eat a restricted diet due to a health conditions, it can be especially tricky to...
View ArticleEight Keys for Healthier Food Choices in the New Year
Start where you are and proceed step by step toward the goal. Follow these overall guidelines:Read the label before buying anything. The best indicators of how highly processed a food is can actually...
View ArticleTen Tips to Protect Your Body from Toxic Chemicals
Don't put anything on your skin you wouldn't eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner's, Mrs. Meyers,...
View ArticleIs Mold Exposure The Cause of Your Symptoms?
Are you one of the many people unknowingly living or working in water damaged building? Did you know it may be dramatically affecting your health? It's estimated that indoor air pollutants, including...
View ArticleMind Altering Microbes: How your gut microbiome may influence your mood
"I've got a gut feeling about this"While we have certainly heard that appetite and digestion are controlled by the enteric nervous system (also known as "the master control panel in your gut"), who...
View ArticleQuiz: Could you be suffering from Adrenal Fatigue?!
Take this simple quiz to find out if you might have Adrenal Fatigue or Adrenal Dysfunction...Do you have difficulty awakening from sleep in the morning, often hitting the snooze button multiple...
View ArticleNatural Treatments for Adrenal Fatigue
Symptoms that indicate you may have Adrenal Fatigue...Click here to take the QUIZ: Do you have Adrenal Fatigue? Morning fatigue -- it's hard to "wake up" until 10 a.m., even if you've been awake...
View ArticleDr. Jill's Summer Reading List
Top 10 Inspirational/MotivationalLove DoesBetter Than BeforeCircle MakerUnexplainable, Pursuing a Life only God can make possibleThe Life Changing Magic of Tidying UpQuiet, The Power of Introverts in a...
View ArticleDiet-induced Changes in the Gut Micro-biome
Diet-Induced Dysbiosis of the Intestinal Microbiota and the Effects on Immunity and DiseaseRead full article HEREKirsty Brown †, Daniella DeCoffe †, Erin Molcan and Deanna L. Gibson *Department of...
View ArticleArticle 8
If you know me well, you know one of the highlights of my week is the Farmer's Market in Boulder, Colorado. Getting my weekly supply of seasonal dark leafy greens and fresh vegetables from local...
View ArticleDrinking Pure Water: A Overlooked Key to Optimal Health!
Talking about pure drinking water may seem a bit boring but making sure that you are adequately hydrated and that the water you drink is free of chemicals and toxins is paramount to your health....
View ArticleGlyphosate Toxicity: What you don't know might kill you!
Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don't know just might kill you! Many people routinely spray their lawns with this...
View ArticleLow Dose Naltrexone (LDN): The New Treatment You've Never Heard of...
Low Dose Naltrexone (LDN): The treatment you've never heard of...Why haven't you heard about this amazing new breakthrough for conditions ranging from autoimmunity to cancer? Perhaps because as of...
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